What should teams focus on during their final practices before competition?

Focusing on consistency and timing during final practices before competition is crucial for a successful performance. In a competitive setting, synchronization among team members is essential to delivering a polished and cohesive routine. This means that every member must be rehearsed enough to perform their movements in perfect timing with the rest of the team, ensuring that the entire routine flows seamlessly.

When teams prioritize consistency, they reduce the likelihood of errors and enhance their overall confidence. This leads to a more impressive presentation and helps to set a solid foundation for their performance under the pressure of competition. Achieving solid timing not only reflects the team's preparedness but also showcases their ability to work cohesively as a unit.

While innovative choreography and changing formations can add flair to a routine, these elements should typically be established well before the final practice sessions. At that stage, the emphasis should shift to refining what is already created, ensuring that every movement is executed flawlessly. Individual performances may be relevant earlier in the training process, but the focus should overall be on the collective strength of the team as a whole.